Dance & Fitness

Discover the Health Benefits of Dancing

Dance is an integral part of our daily life. Almost everybody enjoys this activity and it is not astonishing to find people tapping or swirling their hips whenever they are listening to a good beat. Shows like Dancing with the Stars and So…

Weight Loss Programs That Actually Work

Lots of people look to lose weight weight loss programs as though these were looking for a TV. They would like to see the one which is least expensive, easiest, most suggested, most widely used or “best.” they spend numerous…

The 3 Top Ways to Learn Dancing

Many people enjoy dancing as both a recreational pursuit and as an integral part of their fitness routine. Modern Jive dancing is a great way to keep in shape without feeling as though you are somehow being punished for enjoying…